Skinny VS Curvy

Friday, September 4, 2015

Skinny VS Curvy

Miranda Kerr: “I’ve been doing yoga for over 12 years now”

Posted: 03 Sep 2015 05:20 PM PDT

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On her favorite type of exercise:

"I try to do at least half an hour of yoga every day and then I add Pilates and some strength training with weights and resistance bands to elongate and tone my muscles. I've been doing yoga for over 12 years now – I like the [physical and mental] effect it has on my body. I used to do gymnastics so yoga really works for me to keep that core strength and flexibility. Everything from resistance training to yoga, hiking to going for a bike ride with my son."

… says Miranda.

See the rest of her Your Fitness magazine spread next!

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