Many of us have decided to start this year with taking care of yourself, let alone the desire to begin to engage in sports in general leader of the New Year holidays. So not only we, as around the world. Therefore, a good old fitness trainers or newfangled Callanetics are not limited to, creating more and more strange courses and training. In recent years become fashionable these 12 ways to get in shape. Get ready, some of them will surprise you for sure.

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