Skinny VS Curvy

Fit Mom Maria Kang: “I used disordered eating to fill an empty void”

Posted: 14 Dec 2013 04:05 PM PST

Fit Mom Maria Kang: I used disordered eating to fill an empty void | beauty body image
On how she wasn’t always fit:

"I was always heavier … I was chunky."

On her eating disorder past:

"I used disordered eating to fill an empty void. It was worse when I was feeling anxious. People often call bulimia the 'good girl drug' because we don't do drugs or drink alcohol we just abuse food. It was a horrible habit. I felt like I had no control over my mind and I had such self-defeating thoughts. I felt a variety of emotions, sadness, guilt, emptiness."

On how pregnancy changed her:

"I had to let go of being perfect, When I became pregnant with my first child I was like 'Wow this is what my body is really made for?' Be fit before you get pregnant."

On why she offers fitness tips:

"I think fitness always makes me happier it makes you feel like you can control so many things in your life. It's the ability to be set a goal, take action, remain consistent and create a result. that process takes a lot of discipline. I think that we're obviously struggling as a nation with our weight. I work to be a role model. It's important to love yourself and remember to strive to be better physically, professionally and personally."

On what she doesn’t like about her figure:

"I don't have long legs. I never wear skinny jeans."

On the "What's your excuse?" photo:

"If I can make health a priority as a working mom of three kids who has struggled with bulimia and weight issues, then you can too!'

Her advice on avoiding junk food:

"There are healthier fast food options that are affordable (besides McDonald’s). for example, I like the $1.50 grilled chicken wraps from Taco Bell."

More shots of Maria next!

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Jennifer Aniston: “I think Giselle [Bundchen] has exquisite hair”

Posted: 14 Dec 2013 04:05 PM PST

Jennifer Aniston: I think Giselle [Bundchen] has exquisite hair | jennifer aniston celebrity quotes

On her favorite hairstyle:

"Well, that's a good question because I just chopped it all off! I'm loving it right now. It's right below my ear. I went short! But I do that every couple of years. It's just nice to do something different. We were at a photo shoot the other day and I just said let's chop it off! It was one of those moments. I love doing something different and changing it up, but at the end of the day, I'm a lover of long hair. I just think it's beautiful. I would have to say that's my go-to fave."

On hair envy: